Eat healthy, be healthy.
Feel Good Food
4 carrots, roughly chopped
2 stalks of celery, roughly chopped
2 sweet onions, sliced or 2 leeks, sliced
1 cup parsley, finely chopped
1 cup of shiitake mushrooms, fresh or dried
2 tomatoes, chopped
1 bulb of garlic (about 8-10 cloves), minced
1 inch of fresh ginger root
1 inch of fresh turmeric root
8 cups of water
Optional: chili peppers or red pepper flakesPreparation
Place all the ingredients in a pot and bring to a gentle boil. Turn heat down to low and allow to simmer for about an hour. Strain and sip for a mineral rich, healing and restorative broth.
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